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When to put gambling controls in place

Setting limits is a great way to start putting controls on gambling, but if you're experiencing any of the signs below, we recommend reaching out for professional support. If you'd like more information, get in touch with us via the in-app chat.

Signs you might need additional support:

  • Gambling over budget or to get out of financial problems
  • Difficulty keeping gambling within set limits
  • Arguing with friends or family about gambling
  • Constantly thinking about gambling
  • Hiding or lying about gambling activity
  • Borrowing money to pay for gambling
  • Spending more and more money and time on gambling
  • Postponing or neglecting personal or professional responsibilities because of gambling
  • Anxiety, worry, guilt, or depression related to gambling or its impact

For more help, contact the National Council on Problem Gambling: (1800-6-668-668).